Why Rheumatic Diseases Are More Common in Women

Women are nearly three times more likely to develop autoimmune and rheumatic diseases due to differences in genetics, hormones, and immune system responses. Estrogen, in particular, affects immune regulation, leading to higher susceptibility to certain conditions during childbearing years or menopause transitions.

Common Rheumatic Conditions Affecting Women

• Rheumatoid Arthritis: Causes chronic joint pain, swelling, and stiffness, most common in middle-aged women.
• Systemic Lupus Erythematosus (SLE): Affects multiple organs and commonly flares during hormonal shifts such as pregnancy or menstruation.
• Sjögren’s Syndrome: Leads to dryness of eyes and mouth, more frequent in women over 40.
• Scleroderma: Causes thickening of the skin and organ fibrosis, predominantly seen in women.
• Osteoporosis: Common after menopause due to estrogen deficiency, leading to weak and fragile bones.
• Fibromyalgia: Chronic pain syndrome with fatigue, sleep disturbances, and muscle tenderness, mainly in women.

Rheumatologic Care During Pregnancy

Managing autoimmune diseases during pregnancy requires expert coordination. Dr. Aditi ensures safe treatment plans before, during, and after pregnancy to protect both mother and baby. Key aspects include:

• Pre-pregnancy counselling and medication adjustment
• Monitoring disease activity during pregnancy
• Choosing pregnancy-safe immunosuppressants and biologics
• Postpartum care to prevent flares and ensure lactation safety

With proper guidance, most women with rheumatic conditions can experience healthy pregnancies and deliveries.

Impact of Menopause on Rheumatic Diseases

Hormonal changes during menopause can worsen or trigger symptoms of autoimmune diseases. Estrogen deficiency also accelerates bone loss, increasing the risk of osteoporosis. Timely hormonal assessment, lifestyle changes, and appropriate medications can significantly improve outcomes in menopausal women with rheumatologic disorders.

Comprehensive Management Approach

Women’s Rheumatology care includes a holistic, multidisciplinary plan involving:

• Accurate diagnosis through immunological and hormonal testing
• Tailored treatment plans considering reproductive health and hormonal status
• Safe use of disease-modifying and biologic medications
• Nutritional and lifestyle counselling for bone and joint health
• Collaboration with gynaecologists, endocrinologists, and physiotherapists

Self-Care & Lifestyle Tips for Women

Women with rheumatic diseases can maintain long-term health by adopting preventive and supportive measures:

• Follow a balanced diet rich in calcium, vitamin D, and omega-3 fatty acids
• Engage in regular low-impact exercise like yoga, swimming, or walking
• Manage stress through mindfulness or meditation
• Avoid smoking and limit alcohol consumption
• Attend routine check-ups for hormone and bone health monitoring

Why Choose Dr. Aditi Patankar Deshpande for Women’s Rheumatology Care?

Dr. Aditi Patankar Deshpande specializes in managing rheumatologic and autoimmune conditions unique to women. She provides compassionate, evidence-based, and holistic care — addressing not just disease control but also fertility, pregnancy, and bone health. Her patient-centric approach ensures women receive complete support at every stage of life, promoting overall well-being and long-term quality of life.